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Essential Oil Reccomendations For Laboring

What Are The Best Essential Oils For Calming During Labor?

Single Oils:

Lavender

Peppermint

Eucalyptus

Citrus- Ex: Sweet Orange

Roman Chamomile

Clary Sage

Frankincense

Proprietary Blends:

doTERRA “Serenity”

doTERRA “Peace”


What Are The Best Essential Oils For Labor Nausea?

Peppermint

Lemon

Ginger


What Are The Best Essential Oils For Energy & Mood Boosts During Labor?

Single Oils:

Lemon

Orange/Sweet Orange

Peppermint

Spearmint

Lime

Proprietary Blends:

doTERRA “Arise”

doTERRA “Motivate”

doTERRA “Cheer”


What Are The Best Essential Oils For Strengthening Contractions?

*Clary Sage

Citrus Oils

Jasmine


Labor Blends (Proportions for diffusers)

Grounding Blend

-2 Drops Clary Sage

- 2 Drops Lavender

- 3 Drops Bergamot


Zen Labor

-3 Drops Balance

-3 Drops Serenity


Refresher

-3 Drops Sweet Orange

-3 Drops Peppermint


Get Focused

-1 Drop Rosemary

-2 Drops Cinnamon

-2 Drops Peppermint


Come On Baby Blend

-5 Drops Clary Sage

-3 Drops Jasmine

-2 Drops Ylang Ylang



Labor Blends (Proportions for 4 oz spray bottles)

Calming Pillow Spray

-20 Drops Lavender

-Optional 10 Drops Chamomile


Energizing Room Spray

-5 Drops Lemon

-5 Drops Spearmint

-5 Drops Sweet Orange


Essential Oil Labor Hacks

Inhale Relaxation, Exhale Nausea

-2 Drops Peppermint On A Cotton Ball


Bring On The Contractions

-2 Drops Clary Sage

-10 Drops Carrier Oil (Coconut Recommended)

Add To A Cotton Ball & Inhale, Set Nearby, Or Dab Onto Belly


Cool Down

-2 Drops Peppermint

-Cold, Wet Washcloth

Apply To Back Of Neck Or Forehead For A Cooling, Grounding Effect




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