Things for *you* to cultivate a peaceful and useful postpartum sanctuary. Bottles of water and/or electrolyte filled drinks in every...

Cut Out The Cheese “Don't eat mold-ripened soft cheese, such as brie, camembert and chevre (a type of goat's cheese) and others with a...

Birth affirmations are positive statements about yourself and your birthing experience. The purpose is to remind you of a truth that will...

What Are The Best Essential Oils For Calming During Labor? Single Oils: Lavender Peppermint Eucalyptus Citrus- Ex: Sweet Orange Roman...

Essential Oil Use In Labor What Are Essential Oils? Essential oils are found Inside many plants—hidden in roots, seeds, flowers, bark—are...

Below is a blog post from www.doTERRA.com, I am not claiming to be the author of this blog post. This is a repost. "Learn how to use...